Helga's Prebiotic Ancient Grains & Seeds 700g
30c
Description
The Helga’s Prebiotic range features wraps and loaves you know and love, with added goodness for your gut.
It’s goodness that comes from a special blend of soluble and insoluble dietary fibres, including prebiotic fibres, from high fibre ingredients including wholemeal wheat, whole grain barley and tapioca seeds and grains and dietary fibres that supports good gut health digestion and is important for your overall health and wellbeing.
Excellent source of fibre
Source of wholegrains (One serve (2 slices) of Helga's Prebiotic Ancient Grains & Seeds Bread contributes 20% toward the Grains & Legumes Nutrition Council 48g Whole Grain Daily Target Intake. One serve (2 slices of Helga's Prebiotic Ancient Grains & Seeds contains on average less than 1g of poppy seeds and a minimum of 3g prebiotic dietary fibre)
Vegan friendly
No artficial colours, flavours or preservatives.
Source of protein
2x the fibre (Helga's Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9.8g/100g of fibre and Helga's Mixed Grain Bread contains 4.0g/100g of fibre. (February 2022). Fibre contributes to the gut health benefit of being regular.)
It's not just bread it's Helga's™
Ingredients
Wheat Flour, Water, Whole Grains (10%) [Kibbled Rye, Kibbled Triticale (Rye, Wheat), Barley], Modified Tapioca Starch (1413)(6%), Yeast, Ancient Grains (3%) (Red Sorghum, Quinoa), Seeds (3%) (Linseeds, Sunflower Seeds, Poppy Seed), Wheat Gluten, Oats, Vinegar, Soy Flour, Iodised Salt, Canola Oil, Fermented Wheat Flour, Acacia Gum, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat).
Storage Instructions
HELGA's suggests bread be stored in a cool dry place, out of direct sunlight.
Allergens
Gluten, Soy, Wheat
Nutrition Information
Servings Per Packet
9 (16 Slices and 2 Crusts)
Serving Size
77g (2 slices)
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 820kJ | 1060kJ |
Protein | 7.2g | 9.3g |
Fat, Total | 3.1g | 4.0g |
- Saturated | <1.0g | 1.2g |
Carbohydrate | 34.8g | 45.2g |
- Sugars | 2.0g | 2.6g |
Dietary Fibre | 7.5g | 9.8g |
Sodium | 290mg | 380mg |
*All values are considered to be average