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Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g

was $4.95 $2.30 each $0.45 per 100g
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$2.65
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Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet pineapple.

Ingredients

Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concentrate), Tomatoes (from Paste), Vinegar, Pineapple, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin).

Usage Instructions

3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 100 g Snow Peas, trimmed 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to on-pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add snow peas, capsicum and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.

Storage Instructions

Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 490 kJ 380kJ
Protein 0.6 g 0.5g
Fat, Total 0.1 g <0.1g
- Saturated <0.1 g <0.1g
Carbohydrate 27.3 g 21.3g
- Sugars 23.3 g 18.2g
Dietary Fibre Value not available Value not available
Sodium 320 mg 250mg

*All values are considered to be average

Found in

Foodland Morphett Vale aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Foodland Morphett Vale: made by Myfoodlink

Dear Valued Customers,


All orders must provide a proof of identification and matching credit card on delivery or pickup. If choosing to have your order delivered you must be present as we do not leave groceries unattended. Failure to do so will result in your order being cancelled, and the goods returned to the store, we may also charge a fee of up to $25 for perishable items on the attempted order. We will endevour to do all in our power to try and contact you before cancelling your order. If your order is suspected to be fradulent, your details will be forwarded on to SAPOL for further action. 

As we open our timeslots 7 days in advance, and only pick on the day of your reserved timeslot, we cannot guarantee stock availability. As our inventory levels change on a minute-by-minute basis, the products displayed on our website only indicate the range available, not inventory. Please be assured we will always endeavour to supply your order in full as much as possible.

Please select your timeslot for delivery during the checkout process. Timeslots cannot be held whilst you are still adding items to your cart.

$1.00 will be taken from your card at checkout and the remaining balance will be finalised when the picker has finalised your order.

We appreciate your understanding,
Morphett Vale Foodland Online Team

           

                                              Lower Everyday Delivery Fees!                      

1 Year after launching our online store & the overwhelming positive feedback that has come with it, we wanted to thank all our valuable customers by offering a newly revised and discounted delivery fees for all customers. For Zone 1 Customers (local) it is now $7 and for Zone 2 Customers (Outer Suburbs) it is now $10 for delivery, while still offerring free same day Click & Collect. We thank you all for your support and hope for an even bigger and better year ahead. - Management