Welcome to our online store

Continental Classics Recipe Base Chow Mein Mince 30g

was $1.85 $1.70 each $0.57 per 10g
save
15c

Description

In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. Our Chow Mein recipe base makes this Asian favourite so easy to prepare, featuring mildly spiced mince and vegetables. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. This Chow Mein Mince Recipe Base is made with real curry, soy sauce, onion and turmeric. All you need is beef mince, rice, carrots and cabbage to have dinner ready in no time. You can also add other veggies such as baby corn or green beans for a tasty twist! At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.

Ingredients

Soy sauce powder (contains wheat), maltodextrin, onion powder, natural flavours, sugar, spices, yeast extract, salt, garlic extract, sunflower oil, mineral salt (potassium chloride), food acid (citric). Contains naturally occurring glutamates.

Preparation Instructions

Just add... 2 teaspoons oil 500g lean minced beef 1 pack Continental Recipe Base 1 1/2 cups (375mL) water 1/2 cup long grain rice 2 carrots, sliced 4 cups shredded cabbage Preparation time: 10 minutes Cooking time: 35 minutes Simply... 1. Heat oil in a large Frying pan or wok and brown mince. 2. Add Recipe Base, water, rice, carrot and cabbage; stir to combine. 3. Cover and simmer For 30 minutes or until rice is tender, stirring occasionally.

Allergens

Soy, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 8.5g (dry) makes 316g as prepared +

Per Serving* Per 100g or 100mL*
Energy 1470kJ, 116kJ * 465kJ, 1360kJ **
Protein 29.7g, 0.8g * 9.4g, 9.1g **
Fat, Total 11.5g, 0.2g * 3.6g, 2.2g **
- Saturated 4.0g, <0.1g * 1.3g, 0.4g **
Carbohydrate 29.6g, 5.5g * 9.4g, 65.1g **
- Sugars 5.8g, 1.4g * 1.8g, 16.5g **
Dietary Fibre Value not available Value not available
Sodium 540mg, 425mg * 170mg, 4990mg **

*All values are considered to be average

Dear Valued Customers,


All orders must provide a proof of identification and matching credit card on delivery or pickup. If choosing to have your order delivered you must be present as we do not leave groceries unattended. Failure to do so will result in your order being cancelled, and the goods returned to the store, we may also charge a fee of up to $25 for perishable items on the attempted order. We will endevour to do all in our power to try and contact you before cancelling your order. If your order is suspected to be fradulent, your details will be forwarded on to SAPOL for further action. 

As we open our timeslots 7 days in advance, and only pick on the day of your reserved timeslot, we cannot guarantee stock availability. As our inventory levels change on a minute-by-minute basis, the products displayed on our website only indicate the range available, not inventory. Please be assured we will always endeavour to supply your order in full as much as possible.

Please select your timeslot for delivery during the checkout process. Timeslots cannot be held whilst you are still adding items to your cart.

$1.00 will be taken from your card at checkout and the remaining balance will be finalised when the picker has finalised your order.

We appreciate your understanding,
Morphett Vale Foodland Online Team

           

                                              Lower Everyday Delivery Fees!                      

1 Year after launching our online store & the overwhelming positive feedback that has come with it, we wanted to thank all our valuable customers by offering a newly revised and discounted delivery fees for all customers. For Zone 1 Customers (local) it is now $7 and for Zone 2 Customers (Outer Suburbs) it is now $10 for delivery, while still offerring free same day Click & Collect. We thank you all for your support and hope for an even bigger and better year ahead. - Management