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Continental Recipe Base Sheperds Pie 50g

was $1.85 $1.70 each $0.34 per 10g
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15c

Description

Creating authentic shepherd's pie has never been so easy with the help of this Continental fast and simple recipe base. Just add 4 ingredients to create a delicious meal for 4! All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer - naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.

Ingredients

Wheat flour, corn starch, maltodextrin, salt, burnt sugar, onion powder, soy sauce powder (contains wheat), natural flavours, sage, yeast extract, sunflower oil, pepper, garlic extract. Contains naturally occurring glutamates.

Preparation Instructions

Just add... 4 large potatoes, peeled and chopped 1/4 cup (60mL) milk 1 tablespoon (20g) margarine 2 teaspoons oil 500g lean minced lamb or beef 1 onion, chopped 1 pack Continental Recipe Base 1 cup (250mL) water 1 carrot, diced Preparation time: 15 minutes Cooking time: 40 minutes Simply... 1. Boil potato until tender, drain. Mash with milk and margarine. 2. Heat oil in a medium saucepan or Frying pan and brown mince and onion. Add Recipe Base, water and carrot; stir to combine. Cover and simmer For 10 minutes or until carrot is tender. 3. Preheat oven to 200ºC. Spoon mince filling into an ovenproof dish; top with mashed potato and baked for 20 minutes or until golden brown. Serve with green vegetables.

Allergens

Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 13.8g (dry) makes 402g as prepared +

Per Serving* Per 100g or 100mL*
Energy 1840kJ, 199kJ * 458kJ, 1440kJ **
Protein 32.5g, 0.8g * 8.1g, 5.8g **
Fat, Total 15.3g, 0.3g * 3.8g, 1.9g **
- Saturated 5.4g, <0.1g * 1.3g, 0.3g **
Carbohydrate 40.2g, 10.1g * 10.0g, 73.6g **
- Sugars 5.3g, 0.5g * 1.3g, 3.3g **
Dietary Fibre Value not available Value not available
Sodium 680mg, 535mg * 170mg, 3880mg **

*All values are considered to be average

Dear Valued Customers,


All orders must provide a proof of identification and matching credit card on delivery or pickup. If choosing to have your order delivered you must be present as we do not leave groceries unattended. Failure to do so will result in your order being cancelled, and the goods returned to the store, we may also charge a fee of up to $25 for perishable items on the attempted order. We will endevour to do all in our power to try and contact you before cancelling your order. If your order is suspected to be fradulent, your details will be forwarded on to SAPOL for further action. 

As we open our timeslots 7 days in advance, and only pick on the day of your reserved timeslot, we cannot guarantee stock availability. As our inventory levels change on a minute-by-minute basis, the products displayed on our website only indicate the range available, not inventory. Please be assured we will always endeavour to supply your order in full as much as possible.

Please select your timeslot for delivery during the checkout process. Timeslots cannot be held whilst you are still adding items to your cart.

$1.00 will be taken from your card at checkout and the remaining balance will be finalised when the picker has finalised your order.

We appreciate your understanding,
Morphett Vale Foodland Online Team

           

                                              Lower Everyday Delivery Fees!                      

1 Year after launching our online store & the overwhelming positive feedback that has come with it, we wanted to thank all our valuable customers by offering a newly revised and discounted delivery fees for all customers. For Zone 1 Customers (local) it is now $7 and for Zone 2 Customers (Outer Suburbs) it is now $10 for delivery, while still offerring free same day Click & Collect. We thank you all for your support and hope for an even bigger and better year ahead. - Management