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Kan Tong Teriyaki Chicken Stir Fry Meal Base Pouch 175g

was $3.65 $2.50 each $1.43 per 100g
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$1.15

Description

Discover Kan Tong Teriyaki Chicken Meal Base for delicious and easy meals that taste incredible.  Created with soy sauce, ginger and onions, expertly blended to create a dinner bursting with flavour.

Ingredients

Water, Golden Syrup, Onion, Sugar, Sherry (contains Sulphites), Soy Sauce 5% (Water, Wheat, Soybeans, Salt), Garlic 5%, Thickener (Modified Cornstarch), Ginger Puree 2.5% (contains Soy, Sulphites), Sesame Oil, Yeast Extract, Salt, Food Acid (Citric).

Usage Instructions

Teriyaki Stir Fry Prep 5 min. Cook 10 min. Ingredients you need: 1 tbsp canola oil 500g lean chicken breast, diced 1 head of broccoli (200g), cut into florets 1 red capsicum (160g), sliced 1 Kan Tong Teriyaki Stir Fry Meal Base 1 tbsp reduced salt soy sauce 1 cup dry ice Cooking Instructions 1. Heat canola oil in a pan and add chicken. Cook until brown. 2. Add broccoli and capsicum and stir-fry for 2 minutes. 3. Add contents of pouch and soy sauce. Stir-fry until ingredients are cooked and sauce is hot. 4. Meanwhile, cook 1 cup of dry rice and serve with your Teriyaki Stir Fry.

Storage Instructions

Refrigerate after opening. Use within 3 days.

Nutrition Information

Servings Per Packet 4
Serving Size 45g

Per Serving* Per 100g or 100mL*
Energy 245kJ 571kJ
Protein 0.6g 1.4g
Fat, Total 0.6g 1.3g
- Saturated <0.1g 0.2g
Carbohydrate 11.7g 27.3g
- Sugars 9.2g 21.5g
Dietary Fibre Value not available Value not available
Sodium 340mg 791mg

*All values are considered to be average

Found in

Foodland Morphett Vale aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Foodland Morphett Vale: made by Myfoodlink

Dear Valued Customers,


All orders must provide a proof of identification and matching credit card on delivery or pickup. If choosing to have your order delivered you must be present as we do not leave groceries unattended. Failure to do so will result in your order being cancelled, and the goods returned to the store, we may also charge a fee of up to $25 for perishable items on the attempted order. We will endevour to do all in our power to try and contact you before cancelling your order. If your order is suspected to be fradulent, your details will be forwarded on to SAPOL for further action. 

As we open our timeslots 7 days in advance, and only pick on the day of your reserved timeslot, we cannot guarantee stock availability. As our inventory levels change on a minute-by-minute basis, the products displayed on our website only indicate the range available, not inventory. Please be assured we will always endeavour to supply your order in full as much as possible.

Please select your timeslot for delivery during the checkout process. Timeslots cannot be held whilst you are still adding items to your cart.

$1.00 will be taken from your card at checkout and the remaining balance will be finalised when the picker has finalised your order.

We appreciate your understanding,
Morphett Vale Foodland Online Team

           

                                              Lower Everyday Delivery Fees!                      

1 Year after launching our online store & the overwhelming positive feedback that has come with it, we wanted to thank all our valuable customers by offering a newly revised and discounted delivery fees for all customers. For Zone 1 Customers (local) it is now $7 and for Zone 2 Customers (Outer Suburbs) it is now $10 for delivery, while still offerring free same day Click & Collect. We thank you all for your support and hope for an even bigger and better year ahead. - Management