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Uncle Tobys Oats Quick Rolled Oats For Porridge 1kg

$6.95 each $0.70 per 100g

Description

When you want oats and you want them quick, you need Uncle Tobys Quick Oats. Uncle Tobys Quick Oats are a natural superfood, made from 100% wholegrain rolled oats that are specially cut to make a creamy bowl of goodness in just two and a half minutes, so they're perfect for busy mornings. Uncle Tobys Quick Oats also contain beta-glucan, a soluble fibre that naturally helps lower the reabsorption of cholesterol^. ^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats . May Contain Other Gluten Containing Ingredients and Lupin

Preparation Instructions

Delicious Porridge - Made Easy! We Recommend Microwave Cooking for Uncle Tobys ® Quick Oats. for Stove Top Cooking, We Recommend Uncle Tobys® Traditional Oats Microwave Makes 1 Serve: 1/2 Cup of Oats 3/4 Cup of Water Or 2/3 Cup Skim Milk 1. Combine Ingredients in A Bowl. 2. Heat On High for 2 Minutes. 3. Stir and Enjoy! Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. Stove Top Makes 3 Serves: 1 1/2 Cups of Oats 3 1/3 Cups of Water (Or Skim Milk) 1. Combine Ingredients in A Pan and Stir Well. 2. Bring To Boil, Stir Then Boil for 1 Minute Until Oats Are Thick and Creamy Add A Dash of Reduced Fat Or Skim Milk After Cooking for Even Creamier Oats!

Storage Instructions

Store in A Cool Dry Place

Allergens

Cereals Containing Gluten, Oats

Allergen may be present

Rye, Barley, Wheat, Lupin

Nutrition Information

Servings Per Packet 25
Serving Size 40 g

Per Serving* Per 100g or 100mL*
Energy 640 kJ,880 kJ with 2/3 cup Skim(0.1%) Milk 1600 kJ
Protein 5.1 g,11 g with 2/3 cup Skim(0.1%) Milk 12.8 g
Fat, Total 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g 9.2 g
- Saturated 0.7 g,0.8 g with 2/3 cup Skim(0.1%) Milk 1.7 g
Carbohydrate 22.7 g,30.6 g with 2/3 cup Skim(0.1%) Milk 56.7 g
- Sugars 0.4 g,8.4 g with 2/3 cup Skim(0.1%) Milk 1 g
Dietary Fibre 3.7 g,3.7 g with 2/3 cup Skim(0.1%) Milk 9.2 g
Sodium 2 mg,84 mg with 2/3 cup Skim(0.1%) Milk 6 mg

*All values are considered to be average

Found in

Foodland Morphett Vale aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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Dear Valued Customers,


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Morphett Vale Foodland Online Team

           

                                              Lower Everyday Delivery Fees!                      

1 Year after launching our online store & the overwhelming positive feedback that has come with it, we wanted to thank all our valuable customers by offering a newly revised and discounted delivery fees for all customers. For Zone 1 Customers (local) it is now $7 and for Zone 2 Customers (Outer Suburbs) it is now $10 for delivery, while still offerring free same day Click & Collect. We thank you all for your support and hope for an even bigger and better year ahead. - Management